Here at Yellow Rose, we want you to know you have certain rights that we recognize and will protect each and every day you come here. Your rights as an athlete here are pretty simple. At Yellow Rose Fitness, we promise to: Always be on time for our classes and
Our first two core values at CrossFit Yellow Rose are QUALITY and SERVICE. These go together with parts of our business philosophy as well. If we are going to do something, we are going to make sure it is the best damn thing around… our service will be of the highest
The gym is STILL growing. More and more new faces are coming in, more PRs being set, more fitness is being discovered! It’s time to grow the staff even more to keep up! Ladies and gentleman, the team at CrossFit Yellow Rose would like to extend a huge warm welcome
I was talking with someone the other day at the gym. They had been training with us for just over a year, and they were
We’re a few months into our new phase of life as a gym community and our “advancing happy” movement. I’ve been talking about happiness a
We are officially 3 months in the new year. Crazy. When you read that, you’re 1 of 2 people. You’re either the person that gets
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