I know you’re busy. You’re running around all the time with your kids. You have a boss who asks questions at 4:45PM right before you’re supposed to leave. You have a zillion things to do, and it never seems like you can get them all done. Which is
by Clark Hibbs First of all, let’s preface this by saying the following. At the end of the day, what is most important is that you are being consistent with your nutrition each and every day of the week (depending on whatever your goals are… weight gain or weight
So we’ve talked about carbohydrates, protein, fats, as well as the very basics of nutrition. But how exactly do you track your macros? How do you actually put all of this into practice? I’m going to make this as simple as possible in as few words as possible!
I know you’re busy. You’re running around all the time with your kids. You have a boss who asks questions at 4:45PM right before
by Clark Hibbs First of all, let’s preface this by saying the following. At the end of the day, what is most important is
So we’ve talked about carbohydrates, protein, fats, as well as the very basics of nutrition. But how exactly do you track your macros? How do
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