Happy Lifting – Ladies Only

Gyms can be scary and intimidating places, and nobody knows this more than the women of the world.

I mean, simply starting ANY fitness program can be so overwhelming, and then you throw in a new place that has notoriously bad experiences for most women…

They have to dodge ridiculous amounts of unsolicited advice, people hitting on them, entitlement from other gym-goers, looks of judgement, and a multitude of other horror stories that can make going to a gym seem like a waste.

But the truth is, we NEED women in gyms.

We need women to lift heavy weights and show the next generation how amazing it is to be strong.

We need women to feel like they belong in gyms, and believe that they do.

We need to women to feel the life-changing effects of weight training, both from a physical and mental aspect.

… and we need men to understand women lifting heavy weights is better for everyone (except your fragile ego if you think they should only do cardio).

So ladies, let’s learn to lift from world class coaches in a controlled and safe environment, with a tribe of other women… shall we?

Welcome to Happy Lifting – Ladies Only

This is a women’s only strength class where you’ll learn the fundamentals of barbell, kettlebell, dumbbell, and bodyweight training so you can walk into any gym for the rest of your life with confidence, and absolutely dominate your workouts.

Our team is going to educate you, empower you, and you’ll grow and thrive with your new tribe of badass ladies who lift. Plus, you’ll finish the 8-week program with a ton of workout resources and programs that you’ll be able to put to use for the rest of your life.

If you’re not sure how to strength train, this will be the best fitness program you’ve ever done in your life. I promise you that.

This program will sell out, and there’s only 7 spots left as of the making of this post! If you want in, click the link and sign up!

Any questions? Feel free to email me at [email protected]. Share this with another lady who you want to lift with!

You can check out more about the program right here as well:

See you at the gym!

-Clark

Clark Hibbs coach at Yellow Rose Fitness

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Happy Lifting – Ladies Only

Gyms can be scary and intimidating places, and nobody knows this more than the women of the world. I mean, simply starting ANY fitness program

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