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OUR Schedule

OUR Classes

Group Fitness

Our staple 50-55 minute group fitness class consists of multiple levels of programming so you get the best workout possible. Our 55-minute classes are perfect for your busy schedule! Build strength. Burn calories. Feel amazing.

Personal Training

Group classes not your thing? We're here for you. Sign up for our private training sessions so you and your very own trainer can get the best workouts possible on YOUR schedule.

Nutrition Coaching

Once you've got your fitness built as a habit, let us help you build even more healthier habits! Our team of nutrition coaches can help you live your best life with our customized nutrition plans for you to see the best results possible.

Beginner's Course - On Ramp

When you have a clear understanding of the fundamentals of our workouts, you will be able to maximize your progress and minimize any potential risks. These 1-on-1 beginner courses will get you feeling comfortable and confident going into your group classes.

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PRICING

We offer membership options starting at just $150/mo. Learn more about our pricing options by clicking the button.

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Contact
832.864.8140
[email protected]
Yellow Rose Fitness
3514 W T C Jester Blvd,
Houston, TX 77018
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