Nike Creates Plus Size Line – Internet Loses Their Mind

Nike Plus Sized Clothing Nike has recently expanded their offering of athletic clothing by creating a Women’s Plus Sized Clothing line. Nike announced this news on March 3rd, with the statement, “Athletes have a desire to get the best fit and function in their apparel. They also want to feel good.

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A Salute to Women

To all the women out there, You live a life everyday that half of the population will never truly understand. You are faced with challenges, stigmas, disadvantages, and uphill climbs that would make some simply crumble at the sheer thought. But the thing is, you don’t crumble. You don’t run.

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Why We Cap Our Classes to 12

Let’s paint a quick picture. You’ve been doing your research on CrossFit. You’re really excited, eager, and ready to rock. You love the fact that each gym is lead by a coach that is supposed to be there to help you learn, correct form, and be a motivating force that

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Chase Habits – Find Your Happy

We’re a few months into our new phase of life as a gym community and our “advancing happy” movement. I’ve been talking about happiness a

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