Word of the Week: GRIT by Clark Hibbs GRIT is defined as perseverance and passion for long-term goals. Grit is one of my favorite words/personality traits. It is such a positive, yet aggressive sounding word. It carries weight and metaphorical “oomf” behind it. When you talk to someone who has
by Clark Hibbs I’m pretty excited to bring about a new series for the blog. The title will be pretty self explanatory… “Word of the Week” Tah-dah! Each week, I’ll write and talk a little bit about a particular word that I believe holds some value for all of you.
Coach Check In: 6 weeks of 12. Kind of hard to believe that six weeks has already passed since I started this nutrition journey with my coach Josh and Stronger U! The picture above shows both my original starting picture, as well as the picture of me from last night.
I was talking with someone the other day at the gym. They had been training with us for just over a year, and they were
We’re a few months into our new phase of life as a gym community and our “advancing happy” movement. I’ve been talking about happiness a
We are officially 3 months in the new year. Crazy. When you read that, you’re 1 of 2 people. You’re either the person that gets
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