The Yellow Rose Teen Training program focuses on teaching a love of movement in a non-competitive environment to instill a lifetime of healthy habits regardless of a teen’s fitness abilities. Our expert coaches provide fun, age-appropriate exercises that help teens build strength, coordination, and confidence with flexible membership options and a variety of classes. Check out our schedule here.
The Yellow Rose Teen Training program focuses on teaching a love of movement in a non-competitive environment to instill a lifetime of healthy habits regardless of a teen’s fitness abilities. High school & home school students alike meet to gain confidence and strength at Yellow Rose.
Our intentional programming keeps teens excited about fitness while instilling an overall love for movement and health.
Teens will build key physical skills focusing on strength, endurance, and coordination with an emphasis on good form.
Teens will work out in a supportive and encouraging environment with a focus on building self-confidence.
Fill out this form, and we’ll reach out to you with information on how to get your teen started and try out a class.
