Book your No Sweat Intro to get your fitness journey started!

Enter your details below and we will get in touch to help change your life!

Get Started With A
Free No Sweat Intro

  • What program are you most interested in?
  • This field is for validation purposes and should be left unchanged.

Why You’ll Love Working Out With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals

Specialized Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. You’re never just another number in here. It’s basically personal training in a group setting!

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, and our variety of exercises keeps you coming back for more.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 12 members at a time.

Clean and Sanitized Facility

Ever since we began, we’ve always been proud of how clean and sanitary our gym is. You’ll notice it as soon as you walk in!

Free Workout Tracking

Our coaches log your workouts, record your personal achievements, and engage with other members through our smartphone app.

Pro Shop

Grab your swag at our in-house Pro Shop! Stock up on supplies to support your workout before, during and after.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Client Testimonials

“I started Yellow Rose Fitness one year ago. The team at Yellow Rose places a HUGE level of importance on developing fitness through education and consistency. I’ve gained the confidence to show up to every workout and get excited about my personal growth.”

Steven B.

Human Resource Specialist

“Clark and the team genuinely care about your progress. They emphasize working with each client individually to make sure you have a great understanding of form and technique. Their care for your overall health and wellbeing is unmatched!”

Fawn D

Human Resources Specialist